Starting to Start!


Hey guys! So I know the posting has been slow on this Rust2Gold journey but it's been mentally slow going.


Today I had a full upper body day and finally had enough sleep and food to feel properly fueled. I was so pumped I did handstand and acro work.


And it was the first day I felt like this Rust2Gold journey is accomplishable.


TBH my confidence in it has wained a bit but the past couple weeks I've limited social media, limited comparison, and focus on building.


Building my self esteem.

Building my rest.

Building muscle mass by calorie surplus (2500 cal).

And building my focus on what will build me forward.


Can't wait to bring you guys a bit more, thank you for joining me!

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